Author: Mena Joseph

As a big nerd of human nature, Mena holds two degrees in psychology. One of which is a master's in health psychology from City, University of London. Mena also has a certificate in counselling skills and was on track to becoming a psychotherapist before embracing her passion for creating journaling tools and resources. Mena lives in the UK, and is an avid journaler, meditator, researcher, and lifelong learner. She's also a social dancer who enjoys weightlifting.