Journaling prompts, tips, ideas, and inspiration to help you cultivate a healthy relationship with yourself, and the people who matter most.
10 August 2025
21 June 2025
3 November 2025
9 June 2024
31 January 2025
11 April 2024
We met at a networking event. Her eyes were alight with…
There are two complaints I often hear about gratitude journaling: One…
Can you train yourself to be more grateful? Even when everything feels…
Thinking about keeping multiple types of journals? It makes sense. Well, for…
If you’re in a long-term relationship, then you’ll definitely know. You’ll…
There’s nothing quite like it. That feeling you get when you…
I have this friend. She has an addiction. Every time she…
Picture yourself as a 10-year-old, gazing up at the sky. Did…
You sit down. Open your journal and prepare to write. Five minutes…
❤️ The process of loving yourself when you don’t feel worthy…