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Fight Clean, Not Dirty: A Tool for Managing Verbal Fights

Name: Fight Clean, Not Dirty: A Tool for Managing Verbal Fights
SKU: 5555
Availability: InStock
Rating: 5.00 (2 reviews)

£12.00

Tired of saying things you regret during fights?

A practical behavior journal that helps you recognize your conflict patterns, spot what makes fights escalate, and choose cleaner responses when emotions run high.

Includes 24 prompts across 3 sections plus 3 reference tools:

Emergency Pause Button – Mental training for recognizing warning signs and pausing mid-fight before saying something you’ll regret
Post-Fight Repair – Framework for repairing damage after a fight (what was said/done, how it made you feel, what you need going forward, how to make it right)
Commitment to Fighting Clean – Identifying one specific behavior to stop, what you’ll do instead, and what signals tell you to make the change

Safe & Secure Checkout
Instant Digital Download
Print or Use on PC, Phone, Tablet

What You’ll Receive:

Instant PDF download (no physical product shipped)
Download link via email and order confirmation page

Requirements:

Desktop computer or tablet
File unzipping program
PDF reader (Adobe Acrobat or similar)

How to Access:

Check email for download link after purchase
Download and save ZIP file to desktop/tablet
Unzip folder (avoid mobile devices for this step)
Open PDF in your preferred reader
Print at home or local print shop

Compatible with GoodNotes, Notability, Noteshelf, ZoomNotes, Xodo and other notetaking apps.

All digital downloads are copyrighted by Thriving Good Life for personal use only. By downloading, you agree to these terms and our website T&Cs.

You Can:

Print unlimited copies for personal use and close companions (couples/family products)
Direct others to the original product page

You Cannot:

Claim ownership or modify files
Copy, redistribute, sell, or share files digitally or in print
Share download links via email, social media, or file-sharing services
Include materials in your own products or toolkits

Due to the nature of these items being digital and immediately downloadable, we can’t issue a refund. But, if you experience any difficulties with this product, get in touch and we’ll make things right.

Description

Who is this tool for?

Anyone who wants to manage themselves better during verbal fights – whether with a romantic partner, family member, friend, or coworker.

If you know what you should do differently during fights but can’t seem to do it consistently, this gives you the structure to actually shift your behavior.