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The Right Fit Workbook for Relationship Clarity (Digital Version)

£14.00

Done Settling for Almost Right?

This printable and digital workbook walks you through your relationship patterns, your real reasons for wanting a relationship, and the standards you’re no longer willing to compromise on.

You’ll define your must-haves, pressure test your deal breakers, and turn your needs into boundaries you can hold.

Ideal For: Singles, daters, and people who are partnered but unsure, and tired of spending time on connections that never quite feel right.

“This book is incredibly well thought-out and well written.” – Fiona C.

Prefer the physical version? Click here.

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Dimensions: A4 and US letter

Format: Digital PDF

Digital file type(s): ZIP file containing 2 PDFs, 1 text file

Pages: 80+ pages including cover

What You’ll Receive:
Instant PDF download (no physical product shipped)
Download link via email and order confirmation page

Requirements:
Desktop computer or tablet
File unzipping program
PDF reader (Adobe Acrobat or similar)

How to Access:
Check email for download link after purchase
Download and save ZIP file to desktop/tablet
Unzip folder (avoid mobile devices for this step)
Open PDF in your preferred reader
Print at home or local print shop

Compatible with GoodNotes, Notability, Noteshelf, ZoomNotes, Xodo and other notetaking apps.

All digital downloads are copyrighted by Thriving Good Life for personal use only. By downloading, you agree to these terms and our website T&Cs.

You Can:
Print unlimited copies for personal use and close companions (couples/family products)
Direct others to the original product page

You Cannot:
Claim ownership or modify files
Copy, redistribute, sell, or share files digitally or in print
Share download links via email, social media, or file-sharing services
Include materials in your own products or toolkits

Due to the nature of these items being digital and immediately downloadable, we can’t issue a refund. But, if you experience any difficulties with this product, get in touch and we’ll make things right.

Why Get This Workbook?

Are you chasing a unicorn and starting to believe your friends and family who say you’re “too picky”? Maybe there’s a pattern of settling for the wrong type, or second-guessing yourself once you’re already invested. This relationship clarity workbook helps you define what you actually need, not just what looks good on paper. And certainly not what other people want for you. If you want compatibility over chemistry and clear standards over vague hope, this workbook gives you the structure to do it.

Review Dating Patterns You Want to Change

At first, things feel good. Then something shifts and doubt creeps in. This guided relationship workbook helps you see what you tend to overlook, excuse, or chase while dating and make better relationship decisions before getting in too deep.

Get Clear on Why You Want a Relationship

Before you date again or stay where you are, you’ll work through a relationship readiness process that gets honest about why you actually want a relationship in the first place. Is it outside pressure, timelines, or something else? When that’s clear, you choose differently.

Stop Wondering If You’re Asking for Too Much

No vague wish lists here. You’ll sort your must-haves, nice-to-haves, and deal-breakers into clear relationship standards and turn them into boundaries you can stand by. That level of clarity makes dating decisions a lot simpler.

Who is This For?

Anyone looking for structured, practical ways to make relationship decisions deliberately, not emotionally.

  • If you’re in a relationship, re-evaluating someone and can’t tell if it’s working or just comfortable
  • If you’re dating someone new but something feels off, or you keep second-guessing
  • If you’re done settling for “almost right” relationships and want to be intentional about choosing well
  • If you lose yourself in relationships and your own needs, interests, and boundaries start to slip
  • If you’re single or coming out of something and want to be clear on what you’re looking for before you get involved again

What’s Inside?

The Right Fit takes you through five connected sections plus reusable templates.

  • Deep prompts to review past relationships and spot repeating patterns
  • A Relationship Readiness Scale with a simple scoring guide
  • Structured tools like the Honest Why Framework and Mirror Check to challenging and hold yourself to your standards
  • Simple templates for must-haves, nice-to-haves, and non-negotiables
  • Toolkit section with additional templates like the Gut Check, Standards in Action and Sticking to Deal-Breakers

Frameworks, templates & tools

The Honest Why framework pages from The Right Fit relationship workbook

The Honest Why Framework

The real reason behind why you want what you want.

The Real Deal Lists framework pages from The Right Fit relationship workbook

The Fully Loaded ‘Real Deal Lists’

What you need, what’s flexible, and what’s a hell no.

The Standards in Action template pages from The Right Fit relationship workbook

The Standards in Action Template

Hold your standards even when you’re tempted to cave.

The Mirror Check framework pages from The Right Fit relationship workbook

The Mirror Check: Would I Date Me?

A little self-honesty goes a long way. Would you date you?

Printable PDF pages from The Right Fit dating and relationship workbook shown stacked

More than a random collection of prompts

A structured process that leads to real decisions so you don’t get stuck in an endless loop of reflection

Original decision-making tools

Designed to help you think clearly and choose deliberately

Stacked PDF printable pages from the gut check template

What people are saying…

  • It had really good questions, was easy to use and quick to complete.

    I’m usually terrible at reading, but this workbook was different. It pulled me in. It had really good questions, was easy to use and quick to complete. The exercises helped me dump my thoughts onto paper and reflect deeply. I really enjoyed working through the Relationship Readiness Scale. It gave me valuable insight, even though I realised I might not be ready for a relationship right now. What really clicked was how writing things down helped me realise how different my thoughts are from what I actually feel. This isn’t just another dating advice book. It’s better.
    Tomer Y.
    London, UK

  • Felt like a friend who asks the right questions, listens and let’s you talk.

    This workbook felt like a friend who asks the right questions, listens, let’s you talk, and doesn’t make you feel bad for spiraling a little until you find your bearings. It opens doors to questions I never thought to ask, and leaves space for me to explore them in my own words. The chapter about standards helped me see where I’m already living up to the qualities I value in others, and where I still need to grow. This book is incredibly well thought-out and well written. I can tell that a lot of care has gone into making it. It’s more insightful than a workbook, and less preachy than a self-help book. It hits the sweet spot where you learn about the topic, yourself, and keep learning every time you reach for it.
    Fiona C.
    Barcelona, Spain

  • Actionable and clear… I’d recommend it to anyone ready to look inward.

    This workbook does what it says on the tin. It’s well-made, actionable and clear. Really well thought-out. I really liked The Gut Check as a tool to help people stop ignoring their inner voice. The two chapters that stood out to me were learning from the past and exploring your relationship ‘why’. The prompts do a good job of helping people to explore deeper levels. The workbook is structured in a way that makes introspection accessible and practical. Way more than I expected in both content and tools. I was really surprised that it was as good as it was. Enjoyed it. It was fun. I’d recommend this to anyone who’s ready to look inward and wants something to guide the process.
    Andi S.
    London, UK

Frequently Asked Questions

Below you’ll find answers to common questions that often get asked about this product. If you can’t find the answer you’re looking for get in touch. We’ll help you out.

Both. If you’re single or dating, it helps you get clear on what you’re looking for before you get attached. If you’re already in a relationship, it helps you evaluate compatibility, your standards, and whether the relationship actually fits what you want long-term.  

It’s a research-informed behavioral tool designed specifically for finding the right fit. You’ll work through guided frameworks, a scoring tool, decision templates, and standards-based exercises. The goal is to help you make deliberate relationship decisions.

The exercises draw on research in social and relationship psychology, including studies on repeated partner patterns, cognitive dissonance, commitment readiness, need fulfillment, metacognition, and reciprocity in relationships. These ideas are translated into structured decision-making tools rather than presented as theory.  

It sure can. The first section focuses on what you tend to overlook, excuse, or chase so you can spot those patterns earlier and make different choices.

Yes. You’ll work through readiness scoring, standards clarification, and boundary-setting exercises that help you assess whether a relationship fits your non-negotiables and what you actually want.

If that sounds familiar, this workbook helps you figure out whether your expectations are unrealistic or just not clearly defined. The goal is compatibility and clarity, not perfection.

I’m afraid not. What it does is give you clear criteria and a structured way to assess compatibility so you can make more deliberate decisions.

Absolutely! The exercises focus on standards, self-awareness, and relationship decision-making. Nothing in here is gender-specific.

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