Fight Clean. Not Dirty: Printable Journal & Worksheets for Managing Relationship Conflict

£8.99

Tired of having heated arguments with your significant other?

You know, the kind of arguments that start with dirty dishes in the sink, then escalate into a full-blown fight about E.V.E.R.Y.T.H.I.N.G.

Okay, so maybe your arguments aren’t this dramatic.

Still, you recognise there are areas where communication could be better in your relationship.

“Fight Clean. Not Dirty” is a 65-page PDF journaling tool for helping you and your partner navigate relationship conflict in a healthy way.

Based on research in the fields of conflict resolution and communication, you’ll find 50 guided prompts, and exercises/worksheets to help you:

  • Explore how you handle disagreements.
  • Reflect on problems and challenges as a couple.
  • Express your needs in an open, and honest way.
  • Feel heard, understood, and valued.

What You’ll Receive:

  • Instant PDF download (no physical product shipped)
  • Download link via email and order confirmation page

Requirements:

  • Desktop computer or tablet
  • File unzipping program
  • PDF reader (Adobe Acrobat or similar)

How to Access:

  • Check email for download link after purchase
  • Download and save ZIP file to desktop/tablet
  • Unzip folder (avoid mobile devices for this step)
  • Open PDF in your preferred reader
  • Print at home or local print shop

Compatible with GoodNotes, Notability, Noteshelf, ZoomNotes, Xodo and other notetaking apps.

All digital downloads are copyrighted by Thriving Good Life for personal use only. By downloading, you agree to these terms and our website T&Cs.

You Can:

  • Print unlimited copies for personal use and close companions (couples/family products)
  • Direct others to the original product page

You Cannot:

  • Claim ownership or modify files
  • Copy, redistribute, sell, or share files digitally or in print
  • Share download links via email, social media, or file-sharing services
  • Include materials in your own products or toolkits

Due to the nature of these items being digital and immediately downloadable, we can’t issue a refund. But, if you experience any difficulties with this product, get in touch and we’ll make things right.

Who is this printable journal for?

Married couples, new couples, and long-established couples who want to improve their ability to manage conflict in their relationship, communication skills, and overall relationship satisfaction.

What’s inside?

  • Cover sheet
  • Instructions
  • 50 journal prompts in two formats (list of prompts + journal layout)
  • Exercises: Conflict Iceberg + ‘Change the Ending’
  • Worksheet: Emotions & Needs
  • Blank note paper
  • Lined note paper x2

Digital file type(s): ZIP file containing 3 PDFs, 1 text file.
Page Sizes: US letter, A4, and A5.

2 reviews for Fight Clean. Not Dirty: Printable Journal & Worksheets for Managing Relationship Conflict

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  1. Kirsty
    Verified Buyer

    Good prompts and useful exercises. Can’t wait to use these with my husband. Many thanks.

    (0) (0)
  2. Lilly M.
    Verified Buyer

    Good worksheets! Just what I was looking for.

    (0) (0)
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printable journaling pages worksheets for couples with pen, closed ring binder and notebookFight Clean. Not Dirty: Printable Journal & Worksheets for Managing Relationship Conflict
£8.99